A Practical Guide To Recover From
Stress Related Fatigue
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Sample this free lesson in … from Annemie De Smedt.
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Turn Stress Into Energy
Boost your well-being and energy with our self-paced online health training, featuring lessons
and guided practices from a highly experienced holistic trainer and executive coach.
You’ll learn to:
- Put science into action
- Turn stress into energy again
- Break the cycle of (chronic) stress
- Prevent the impact of stress on the body
- Become aware what stage of stress fatigue you are in
- Apply simple lifestyle hacks to improve your health and remain stressfree
- Use stress management methods both on a personal and managerial level